Retreat Preparation

Preparation for The Meditation Retreat

After reading the guidelines for joining the retreat and completing the application form, then you are ready to go. Recommendations for the preparation of personal belongings are as follows:

What to Bring

– Personal items, bathing equipment and towels
– Personal medication
– Warm clothing and footwear for cold weather (average low is 15-20C)
– Loose, simple, and comfortable clothing, preferably in white or light colors (Sleeveless shirts, shorts, tights and leggings, see-through, tight-fitting or revealing clothing should not be worn in the retreat center)
– Individual bottle / flask for water
– Flashlight with batteries

What Not To Bring

– Alcohol and tobacco
– Pets
– Computers
– Jewelry and high-priced decorative items

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