3 ways how to harness the Power of the Mind
3 Ways How to harness Power of the Mind He showed me that nothing is impossible that you can attain it if you really want. “If you want to attract something in your Life, you need to understand what that frequency is that you want and then change the energy in your...
Meditation Guide Part 02 Visualisation
Meditation guide by Robert MawsonPart 02: VisualizationThis is the introduction to the middle way meditation which we will split it into two parts. The first part will a meditation guide on body and mind relaxation and the second part will be the visualization part....
Why Meditate?
Buddhist ProverbHuman endeavor all down the ages has sought to improve our quality of life, whether it be in the medical, technological or social spectrums. We have possibly come as far as we can in overcoming the problems solvable by material solutions. The problems...
Step by step guided meditation | Middle Way Meditation
Meditation guide by Robert MawsonPart 01: RelaxationThis is the introduction to the middle way meditation which we will split it into two parts. The first part will be body and mind relaxation and the second part will be the visualization part which we will release in...
Guided meditation on the middle way meditation
This guided meditation by B.T. Bhikkhu on the middle way meditation technique will guide you through the relaxation of mind and body to complete mental relaxation and a peaceful mind. Related Posts
Top 10 Health and Fitness Tips from Buddha
Close your eyes and picture Buddha. Are you thinking of a fat bald guy with droopy earlobes and a goofy smile? This is the image that has been popularized by little statues and restaurant murals around the world, but it is far from the reality. Born to the prosperous...
Right & Wrong Meditation Practice
People overlook the fact that suffering lies inside the mind (rather than outside it) and therefore must be dealt with inside the mind, not in the body or outside body and mind. Many misunderstand that drinking, taking drugs and roaming from one place of entertainment...
What are the differences of Happiness and Pleasure?
True happiness is easier to obtain than you might think. It is much easier than owning a dream house, marrying a dream girl, or getting a dream job, etc. Where is it? Why is it that everybody of every race and religion is searching for it, but few people have ever...
How anger affects your brain and body | Best practice for anger management
“Anger” a human emotion conveyed to said message. No one is devoid of not feeling this emotion. The more you try to push it, the more it comes towards you. There is nothing wrong with feeling anger but one should know how to come to terms with it. While it has fueled...
What meditation can help
The world is moving at a rapid pace and all the people in it want to put up with this pace. Increase in globalization and technological devices are making our life easier physically but while moving on at this pace while most of the populations are facing emotional...
International Middle Way 3-Day Meditation on October 13-15, 2015
From October 13-15, 2015 the Middle Way Meditation Institute organized the 9th International Middle Way Three-Day Meditation retreat at Pop House, Suan Tawan Dhamma. The retreat program was put together for foreigners who love inner peace to have the opportunity to...
The Light of Peace at San Enrique, Philippines 2015
Saturday, August 29, 2015, was a very big day for the people of San Enrique. San Enrique, a municipality in the province of Iloilo. On that auspicious day, the people in San Enrique and nearby municipalities succeeded in organizing the 3rd “Light of Peace” event in...
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