Guided meditation on the middle way meditation

by | Mar 10, 2019 | 0 comments

This guided meditation by B.T. Bhikkhu on the middle way meditation technique will guide you through the relaxation of mind and body to complete mental relaxation and a peaceful mind.

Related Posts

Why Meditate?

Buddhist ProverbHuman endeavor all down the ages has sought to improve our quality of life, whether it be in the medical, technological or social spectrums. We have possibly come as far as we can in overcoming the problems solvable by material solutions. The problems...

read more

Step by step guided meditation | Middle Way Meditation

Meditation guide by Robert MawsonPart 01: RelaxationThis is the introduction to the middle way meditation which we will split it into two parts. The first part will be body and mind relaxation and the second part will be the visualization part which we will release in...

read more

Top 10 Health and Fitness Tips from Buddha

Close your eyes and picture Buddha. Are you thinking of a fat bald guy with droopy earlobes and a goofy smile? This is the image that has been popularized by little statues and restaurant murals around the world, but it is far from the reality. Born to the prosperous...

read more
Portrait of 3 day meditation retreat at Pai

Subscribe To Our Newsletter

Join our mailing list to receive the latest news and updates from our team.

You have Successfully Subscribed!

Share This