Light of Peace in Nepal

The international phenomenon – aiming to promote Nepal as a destination of lifetime experiences for peace lovers from around the world

3-Day Meditation Retreat

Pai, Mae Hong Son, Thailand

Recent Blog

Why Meditate?

Buddhist ProverbHuman endeavor all down the ages has sought to improve our quality of life, whether it be in the medical, technological or social spectrums. We have possibly come as far as we can in overcoming the problems solvable by material solutions. The problems...

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Step by step guided meditation | Middle Way Meditation

Meditation guide by Robert MawsonPart 01: RelaxationThis is the introduction to the middle way meditation which we will split it into two parts. The first part will be body and mind relaxation and the second part will be the visualization part which we will release in...

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Our Participants
I had a wonderful experience here, at moment, the feeling of oneness and positivities with the world. The teaching monks have put a lot of thoughts in the lessons, the facilities are good and mental environment for meditation. William Greenburg

United State

The experience was really authentic and raw. The teaching monks were really awesome. They had different styles and methods. They’ve all been very inspirational in terms of all the lessons that they’ve provided. I felt myself change a lot from just sharing the experiences with the group itself. Lucy Lin

Sydney Australia

My Third time at Muktawan retreat in 10 months. I love it here. Things I learned at The Middle Way have given me the opportunity to find the balance that I needed. Meditation helps me to find my center, calm, focus on important things in life and appreciate on all the beauty of things around us instead of being negative. Amanda Hogen



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Inner Peacemaker #4

1-Year Volunteer for Peace Mission

Deadline: 01 July 2019

3-Day Meditation Retreat at Pai

Deadline: 10 June 2019

7-Day Meditation Retreat at Pai

Deadline: 15 August 2019


The Middle Way Meditation Institute or MMI is a global non-profit educational organization that promotes and develops world peace through inner peace. MMI offers inner peace education via several training programs for youth, adults, and organizations, based on the spiritual and scientific confluence. We organize various cultural activities to promote peace and unity among people of different races, nationalities, and religions.

Portrait of 3 day meditation retreat at Pai

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