Recent Blog
What are the differences of Happiness and Pleasure?
True happiness is easier to obtain than you might think. It is much easier than owning a dream house, marrying a dream girl, or getting a dream job, etc. Where is it? Why is it that everybody of every race and religion is searching for it, but few people have ever...
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How anger affects your brain and body | Best practice for anger management
“Anger” a human emotion conveyed to said message. No one is devoid of not feeling this emotion. The more you try to push it, the more it comes towards you. There is nothing wrong with feeling anger but one should know how to come to terms with it. While it has fueled...
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What meditation can help
The world is moving at a rapid pace and all the people in it want to put up with this pace. Increase in globalization and technological devices are making our life easier physically but while moving on at this pace while most of the populations are facing emotional...
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Our Participants
First time with the Middle Way retreat. I had good expereince of meditation on the 3rd day, saw brightness in the center of my body and experienced body expanding. I also felt peaceful and happy energy spreading from the center throughout the body. Muktawan retreat is the gorgeous, beautiful nature. Everyone should be here.
Karen HoThe experience was really authentic and raw. The teaching monks were really awesome. They had different styles and methods. They’ve all been very inspirational in terms of all the lessons that they’ve provided. I felt myself change a lot from just sharing the experiences with the group itself.
Lucy LinThe Retreat was well organized, the staff and monks are amazing. I got amazing experiences in my meditation practice. I have been here 4 times already. I highly recommend.
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